About Just Move ICT

Just Move ICT is a women-owned gym dedicated to energizing the Wichita community. We welcome everyone — from ages 5 to 100 — with a special focus on functional aging and helping people feel strong in everyday life.

Movement is Medicine
Our goal is simple: create a welcoming place where people of all backgrounds can build strength, confidence, and momentum through movement — whether you’re starting from scratch or leveling up.
Ashley Nichole

Ashley Nichole

Owner & Specialized Trainer

Ashley is the owner of Just Move ICT and a dedicated fitness professional with nine years of experience. She is passionate about helping people of all ages work toward their health goals — from 5 to 100 years old.

Ashley is a mother of three, including one child with autism. Her personal journey supporting her child’s health through fitness helped inspire her love for running and ultra-marathon competition.

As a specialized trainer, Ashley offers functional aging, cancer rehab, and joint rehab programs. Her approach is grounded in helping people move better, feel stronger, and build confidence through consistency.

Schedule a ConsultationMeet the Team
What Ashley Specializes In
  • Functional aging
  • Cancer rehab
  • Joint rehab